Weight Loss by Quitting Sugar and Carb

Weight Loss by Quitting Sugar and Carb is a very eye-opening book. It will reveal many things to you that you may have known, but really did not the impact and how embedded it is in our culture. It is good that there is a resource like this one out there that can give us a straightforward account of the harms we are imposing on ourselves.

Weight Loss by Quitting Sugar and Carb also gives you rock-solid advice and leads on where to go and what to do once you’ve been enlightened. When I tried these things for myself I definitely experienced the mood swings and the digestive reactions to the changes in my diet. I am absolutely confident that these things are better for my long-term health. We have to start being serious about these realities because we are really in danger. I don’t want to live with any regrets, so I’m glad I found this book to really steer me in the right direction!